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hello, glad to see you, despite the fact that a lot of time has passed since our last meeting , but since you felt that our meeting is necessary for you, then I am here and first I will ask you to tell how your today was, if you do not mind, I will make small notes how are you in the mood now? Please tell us what bright events were possible, emotions during that period until we saw each other . Okay. And now some of the most important questions that worry me today. Tell me please, how long does it take you to fall asleep? come on, over the last month, can you single out a certain period? what do you think should be done to reduce this time? Well, yes, it is possible. Look what I suggest to you. I suggest trying to enter SUGARBEAR SLEEP. Two teddy bears before going to bed will be enough for you , plus a few of our meetings, and I think you can. minimize the time to fall asleep as much as possible Now I’ll tell you a little more in detail. Here you go.
SUGARBEAR - the manufacturer of gummy vitamins SUGARBEAR SLEEP - vitamins for sleep that have a number of benefits first and most important gummy bears improve sleep thanks to only eight vitamins such as: melatonin is a natural hormone that tells the body when to go to bed and regulates the sleep cycle magnesium - promotes the production of melatonin in the body and has a natural relaxing effect Theanine, which is usually found in tea, helps to maintain a calm and relaxed state of vitamin B6 - increases the natural production of melatonin There are 60 gummy bears in one package, which is designed for exactly one month of use It is best to take vitamins for at least 3 months, but the best results are achieved after 6 months. I will leave a link to the site where you can place an order in the description under this video. Today's test will help us understand you in a little more detail. This will help
us find tools that will help you exactly in your case.The fact is that people, based on their behavior and perception of the world, are roughly divided into three types. Perhaps you have already heard about some types of this extrovert, introvert and ambivert. What will today's test give us? ? We will be able to more clearly understand the inclination to what type you have and some of the nuances of your life will depend on this, I think that what could have caused certain difficulties in your life before , in your work, today we will be able to draw up such a small instruction for you which you can follow and understand that everything is okay just "I react like this" Okay? To do this, I will ask you to turn off all your thoughts, to completely concentrate on what I am telling you, because now I will show you the image and you will have to concentrate on it and understand - what you saw first do not rush, do not calmly seek it out, it may take a few seconds I'll wait, everything is all right and as soon as I do. I will show you the image, you breathe calmly, you look at this image and then I ask you just one question that will help determine the very type.
Okay? Take a few breaths and prepare yourself to be calm, because now you need to be as relaxed as possible. Okay? Well, on the count of three, one, two, three, now that is the main question. What did you see first in this image? wood? Blot? Or human faces? I’ll tell you about all three types of people, and thus we will be able to determine specifically what type of person you are.
Okay? And if on the image you saw an ink stain, like most extroverts, this suggests that you are open to the world and directed to people Extroverts can support conversations on absolutely any topic Extroverts are filled with energy and our eyes light up when there are enough people and attention around them not necessarily that it was familiar to the people and next to strangers feel comfortable and confident of their key characteristics is assertive leadership success and perseverance extroverts love, I would even say love being the center of attention and very often extroverts in leadership positions, they are friendly open and sincere, they easily find contact with new people and value relationships with loved ones very much, because for them it means a lot, if you try to highlight the main points, then we can say with confidence that they like to be in the spotlight, they do not really like monotony and routine in this the moment they go out and it seems to them that their purpose is not moving and that they are pulled somewhere in the wrong place, they prefer a variety of new goals and a quick change of tasks in such a flow, they feel as harmonious and lively as possible , this is what they enjoy, they are most often familiar with a large, even huge number of people and easily make contact with strangers, even if they have not met a person before, they will easily find common topics for conversation and support any communication they are very excited about interesting work tasks and they take pleasure in completing tasks absolutely of varying complexity only if they are interested in them these are not the people who can be given routine tasks and they will just calmly carry them out Most often they need to be interested and only in this case their business will be very successful There is also such a characteristic that they are inherent in very often they say without thinking, that is, first. the speech apparatus works and then thoughts begin not in all cases, this is good, but the fact is also about them , if we consider their interaction with people in a little more detail, then we can say that much more they like to talk about themselves than to listen to the interlocutor, and even more so to delve into his system of problems and understanding, I believe that we will finish with extroverts, I think that you and I have considered this option in some detail and will move on to the absolutely opposite it is introverts if in the picture first of all you saw two faces, then, most likely, the type is closer to you an introvert for a reason at the beginning, I said that this is the complete opposite of extroverts, such people most often concentrate on their feeling on their inner world rather than on surrounding introverts it is difficult to call sociable, but if you have a conversation and the topic for an introvert is interesting then he will be an excellent conversationalist and the baggage of his knowledge in this topic will be quite extensive and deep Moreover, if you make good contact with an introvert, then most likely you will learn a lot of interesting things, since these are people with a rich inner world and with a constant desire to learn as much as possible about the topic that interests them and most often these are not the words of the interlocutor or someone else's experience and facts and past experiences with their own hands, therefore, introverts make the main emphasis on their own experience, on their own knowledge, but not on the words of other people, this is for them the last factor in the perception of their world introverts like to read, plan their affairs and most of all like to work in a quiet and tranquil mostly introverts use such phrases as "I need to think" or "I can not tell right away, you need to analyze" this doubt can be traced them to communicate more often they rest alone or next to loved ones friends believe only those people with with whom they have developed a very close, close and trusting relationship, they are often calm at Equal-minded first think seven times, then they say and they do not like multitasking, they like to choose one very clear, specific task and follow the plan not to overload themselves with work, and in case you, like me, first noticed a tree, saw a tree in this image then, most likely, this suggests that you are more inclined towards ambivert this is a kind of golden mean between a calm introvert and a hyperactive extrovert and depending on a specific situation, ambivert can behave like introverts or as extroverts if they are not comfortable with the situation if the people who surround them do not inspire confidence, they are immersed in themselves and vice versa. If they are comfortable enough calmly in the situation, then they are very active, sociable and behave like extroverts, these are people who value communication in society as well as spending time with themselves, they can be alone to think, dream, plan, but at the same time do not mind talking with people if they are comfortable with the situation, to be honest, there was a study that proved that 68 percent of people belong to ambiverts, which is more than half and this is what I told you that firstly this is not good and not bad and secondly there is no very clear gradation then there are some moments that prevail, but it is quite difficult to meet a 100 percent introvert, like an extrovert, if we talk about the main signs, then this is most likely a quick infusion into a new team and the absence of discomfort in communicating with strangers such people also have empathy, they listen to others people and their emotions have a wider social circle than introverts, but they do not crave communication so much how extroverts they establish deeper contact with people in comparison with extroverts here is such a classification we have obtained , I would also like to ask you if you do not start from the images that you saw, what do you think, to which classification of people do you fit more? Let me remind you that there are only three extroverts, introverts and ambiverts, well, look, what is useful to know which category you belong to, because you clearly understand your strengths, you can focus on them, that is, if it is an extrovert, then you can take leadership qualities and abilities of communication and communication, that is, what you do best and what you feel comfortable in, you can develop and exaggerate and find your realization in this if, on the contrary, it is more comfortable to be with yourself in search of various information to understand new technologies or new topics, then you do not have to constantly contact people to communicate, if it brings you uncomfortable sensations, in this case it is better to immerse yourself in the study and in research, it is simply important to set your priorities both in life and in communicating with people in work, as it affects all areas of your life, most likely so think about it, I think today you got food for thought is the only thing, I have a huge request to you not to do this before going to bed, especially after two Bears, it is advisable to turn off absolutely all your thoughts and plunge into relaxation, I hope our next meeting will not take long, but this is where our today's consultation came to an end